At Engine 2, a core value is in the power of community to launch and sustain lifestyle change. We know seven days is enough to begin to feel change, but real improvement comes with sticking with it. Embarking on a plant-based lifestyle can seem overwhelming, especially when an individual may be battling health issues. The Rescue 10x Program is designed to help you to apply the principles learned in the Seven-Day Rescue Challenge, with ten weeks of group support focused on best practices and real-life application. We invite you to join the tribe and develop the long term habits needed to make a plant-strong lifestyle truly sustainable.
This online coaching program includes:
- 10x Weekly Educational Videos by Rip Esselstyn - all New!
- 10x Weekly Lessons with At-Home Activities
- 10x LIVE Group Calls with Engine 2 Coaches*
- 10x Weeks of Daily Coaching in a Smaller Private Facebook Group
Weekly lessons include strategies for finding your WHY, weekly goal setting, mindful habit building, and a deeper discussion into each of the seven pillars and what they mean in your daily life.
*Live Calls will take place each Wednesday night at 7:30 PM Central, beginning May 15th, 2019. Calls will be recorded so if you are unable to attend all 10 sessions, you can watch later at your convenience!
SPACE IS LIMITED! Questions? Email [email protected]
Technology requirement - to access the group video calls and content, a personal computer is needed. You may view on your mobile device, but a laptop or iPad is best. Also, though a Facebook account is not mandatory, a good deal of our community conversations will take place inside a private Facebook group.
Engine 2 Founder,
Rip Esselstyn, was born in upstate New York, raised in Cleveland, Ohio, and educated at the University of Texas at Austin, where he was a three-time All-American swimmer. After graduation, Rip spent a decade as one of the premier triathletes in the world. He then joined the Austin Fire Department where he introduced his passion for a whole-food, plant-strong diet to Austin’s Engine 2 Firehouse in order to rescue a firefighting brother’s health. To document his success he wrote the national bestselling book, The Engine 2 Diet, which shows the irrefutable connection between a plant-based diet and optimal health.
Frequently Asked Questions
"Change is slow in the beginning, messy in the middle and gorgeous at the end."
If you're ready to change your life, we're ready to walk alongside you on your journey.